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20/30 Fast Track
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While most programs focus on only ONE aspect of wellness,
20/30 Fast Track and Listen to Your Body focus on ALL
aspects of wellness.
If you're over 35, then 7 different hormones can make it impossible for you to lose weight.
“I feel better and know I look better! I am healthy and more confident with myself!”
- Charlotte
Reduced Stress
Healthy Habits
Structured Eating Plan
Lifestyle Success
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Contact Us
281 Lake Hamilton Drive Hot Springs, AR 71913
Email: eric@hotspringshf.com
Tel: 501.525.4900
Club Hours
Mon-Fri: 5AM to 9PM Saturday: 8AM to 6PM
Sunday: 8AM to 6PM
Pool Hours
Mon-Fri: 10AM to 9PM Saturday: 10AM to 6PM
Sunday: 10AM to 6PM
Childcare Hours
Mon-Thurs: 4PM to 7PM
Fri-Sun: No Childcare
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