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Hot Springs Health & Fitness


Hot Springs Health and Fitness is more than just a gym. We have created an atmosphere not only to help you get fit, but also to enhance your family's lifestyle. We've got something for everyone!


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We offer offer over 40 group exercises weekly, pickleball, aquatic programs, basketball, racquetball, tennis, volleyball, a premier outdoor fitness area and even an on-site smoothie bar.

Workout Facility

Workout Facility

Voted one of the top three health clubs in Arkansas, Hot Springs Health & Fitness’ 60,000-square-foot facility features one of the largest weight cardio areas in the state.


Our amenities include but are not limited to: complimentary towel service, Jacuzzi, wet steam room, dry sauna, outdoor and indoor pickleball courts, outdoor tennis courts, indoor basketball, volleyball and racquetball courts, swimming pools, splash pad, locker room and showers. Click below to see everything we offer. 


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Plank Exercise

Mellisa B. 

This gym is FAMILY. Everyone is friendly. The classes are amazing. The trainers are always encouraging and kind. Miss Marsha and the childcare staff are the best. Both my kids have pretty much grown up at Hot Springs Health and Fitness. Workout, play, swim, friends, massage, spa time- It has all the luxury of a high end “club” without the luxury price. I can’t recommend HSHF enough.

Lynn P. 

The diversity of classes, the knowledge & positivity of the exercise instructors, the availability of pickle ball inside & out & the friendly, clean atmosphere are some reasons why I go to Hot Springs Health & Fitness. The members are an added bonus. I have made many new lifetime friendships there.

Alice D. 

Everything about HSHF is unique. I, myself, enjoy 30FIT and the pool outside. The trainers are all very helpful and understanding. The staff upfront is very nice and always makes you feel welcome. They have a great weight room upstairs; everything you could want to use. They also have Yoga Classes, Aqua Classes and lots of other activities.

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